High Protein Salmon with Roasted Vegetables Recipe

This high protein dinner recipe features delicious salmon paired with a variety of roasted vegetables. Packed with protein, healthy fats and essential nutrients, this meal is a healthy and satisfying option for any night of the week.

salmon roasted vegetables recipe

Salmon with Roasted Vegetables Ingredients

  • 4 salmon fillets (4-6 oz each)
  • 1 large sweet potato, diced
  • 1 large red onion, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon whole grain mustard
  • Salt and pepper, to taste
  • 2 tablespoons chopped fresh parsley

Salmon with Roasted Vegetables Instructions

  1. Preheat the oven to 400°F.
  2. In a large bowl, toss the sweet potato, red onion, bell peppers, and broccoli with the olive oil and salt and pepper to taste.
  3. Arrange the vegetables in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and lightly browned.
  4. While the vegetables are roasting, season the salmon fillets with salt and pepper.
  5. In a small bowl, whisk together the honey and whole grain mustard.
  6. Brush the honey mustard mixture over the salmon fillets.
  7. After the vegetables have finished roasting, move them to one side of the baking sheet and place the salmon fillets on the other side.
  8. Return the baking sheet to the oven and continue roasting for another 10-12 minutes, or until the salmon is cooked through.
  9. Garnish the salmon and vegetables with chopped fresh parsley before serving.
  • Author: Chris
  • User rating: ⭐⭐⭐⭐⭐ 5 stars  (of 3 reviews)
  • Recipe name: High Protein Salmon with Roasted Vegetables

Macro Nutrient Breakdown (per serving):

  • Calories: 455
  • Protein: 34g
  • Carbohydrates: 28g
  • Fat: 23g
  • Fiber: 5g
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