High Protein Omelette with Spinach and Feta Cheese Recipe

Start your day with a protein-packed breakfast omelette filled with spinach and feta cheese. This easy-to-prepare recipe is perfect for anyone looking for a healthy and satisfying breakfast option that keeps you full.

high protein breakfast recipe

Omelette with Spinach and Feta Cheese Ingredients

  • 4 large eggs
  • 1/4 cup milk
  • 2 cups baby spinach leaves, roughly chopped
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Omelette with Spinach and Feta Cheese Instructions

  1. In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  2. Heat the olive oil in a large non-stick skillet over medium-high heat.
  3. Add the chopped spinach to the skillet and cook for 2-3 minutes, or until wilted.
  4. Pour the egg mixture over the spinach and cook for 2-3 minutes, or until the edges start to set.
  5. Sprinkle the crumbled feta cheese over the omelette and use a spatula to fold it in half.
  6. Cook the omelette for another 1-2 minutes, or until the cheese is melted and the eggs are cooked to your liking.
  7. Serve the omelette hot and enjoy!
  • Author: Chris
  • User rating: ⭐⭐⭐⭐⭐ 4.5 stars  (of 5 reviews)
  • Recipe name: High Protein Omelette with Spinach and Feta Cheese

Macro Nutrient Breakdown (per serving):

  • Calories: 280
  • Protein: 24g
  • Carbohydrates: 3g
  • Fat: 19g
  • Fiber: 1g
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