High Protein Omelette with Spinach and Feta Cheese Recipe
Start your day with a protein-packed breakfast omelette filled with spinach and feta cheese. This easy-to-prepare recipe is perfect for anyone looking for a healthy and satisfying breakfast option that keeps you full.
Omelette with Spinach and Feta Cheese Ingredients
- 4 large eggs
- 1/4 cup milk
- 2 cups baby spinach leaves, roughly chopped
- 1/4 cup crumbled feta cheese
- 1 tablespoon olive oil
- Salt and pepper, to taste
Omelette with Spinach and Feta Cheese Instructions
- In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Heat the olive oil in a large non-stick skillet over medium-high heat.
- Add the chopped spinach to the skillet and cook for 2-3 minutes, or until wilted.
- Pour the egg mixture over the spinach and cook for 2-3 minutes, or until the edges start to set.
- Sprinkle the crumbled feta cheese over the omelette and use a spatula to fold it in half.
- Cook the omelette for another 1-2 minutes, or until the cheese is melted and the eggs are cooked to your liking.
- Serve the omelette hot and enjoy!
- Author: Chris
- User rating: 4.5 stars (of 5 reviews)
- Recipe name: High Protein Omelette with Spinach and Feta Cheese
Macro Nutrient Breakdown (per serving):
- Calories: 280
- Protein: 24g
- Carbohydrates: 3g
- Fat: 19g
- Fiber: 1g