High Protein Beef Steak Recipe
This high protein beef steak recipe is a delicious and satisfying dinner option. Packed with protein and flavor, it’s sure to be a hit with the whole family or your next date!
High Protein Beef Steak Ingredients
- 4 beef steaks
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 2 cloves garlic, minced
- 2 sprigs fresh rosemary, chopped
- 2 sprigs fresh thyme, choppe
High Protein Beef Steak Instructions
- Preheat the oven to 400°F (200°C).
- Heat the olive oil in an oven-safe skillet over medium-high heat.
- Season the beef steaks with salt and pepper, to taste.
- Add the steaks to the skillet and sear on each side for 2-3 minutes, until browned.
- Add the minced garlic, rosemary, and thyme to the skillet and stir to combine.
- Place the skillet in the preheated oven and cook for 10-12 minutes, or until the steaks reach the desired level of doneness.
- Remove the skillet from the oven and let the steaks rest for a few minutes before slicing and serving.
Macro Nutrient Breakdown (per serving):
- Protein: 34g
- Fat: 16g
- Carbohydrates: 0g
- Author: Chris
- User rating: 4.9 stars (of 8 reviews)
- Recipe name: High Protein Beef Steak