High Protein Vegetarian Chickpea Salad Recipe

This high protein chickpea salad recipe is a nutritious and delicious way to incorporate protein-packed chickpeas into your meal. Packed with flavorful ingredients, it’s a satisfying and healthy option. This recipe is also suitable for vegetarians!

chickpea salad recipe

High Protein Chickpea Salad Ingredients

  • 2 cups cooked chickpeas
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup chopped fresh parsley
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

High Protein Chickpea Salad Instructions

  1. In a large bowl, combine the cooked chickpeas, diced cucumber, diced bell pepper, finely chopped red onion, and chopped fresh parsley.
  2. In a small bowl, whisk together the lemon juice, olive oil, dried oregano, salt, and pepper to make the dressing.
  3. Pour the dressing over the chickpea mixture and toss gently to combine all the ingredients.
  4. Sprinkle crumbled feta cheese over the salad and give it a final toss.
  5. Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  6. Serve the high protein chickpea salad chilled and enjoy!

Macro Nutrient Breakdown (per serving):

  • Protein: 16g
  • Fat: 9g
  • Carbohydrates: 30g
  • Calories: 260
  • Author: Chris
  • User rating: ⭐⭐⭐⭐⭐ 4.7 stars (of 7 reviews)
  • Recipe name: High Protein Chickpea Salad
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