High Protein Chicken Pasta Recipe
Enjoy a satisfying and protein-packed meal with this high protein chicken pasta recipe. With a perfect blend of tender pasta, lean protein, and flavorful ingredients, it’s a delicious and nutritious option for pasta lovers.
High Protein Chicken Pasta Ingredients
- 8 oz whole wheat or protein-enriched pasta
- 1 lb boneless, skinless chicken breasts, diced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 2 cups baby spinach
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil leaves for garnish
High Protein Chicken Pasta Instructions
- Cook the pasta according to the package instructions until al dente. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant.
- Add diced chicken breasts to the skillet and cook until browned and cooked through.
- Add sliced bell peppers to the skillet and sauté for a few minutes until slightly softened.
- Stir in cherry tomatoes and baby spinach. Cook until the spinach wilts and the tomatoes soften.
- Add the cooked pasta to the skillet and toss everything together.
- Season with salt and pepper to taste. Sprinkle grated Parmesan cheese over the pasta and toss again to combine.
- Garnish with fresh basil leaves.
- Serve the high protein pasta hot and enjoy!
Macro Nutrient Breakdown (per serving):
- Protein: 35g
- Fat: 10g
- Carbohydrates: 45g
- Calories: 410
- Author: Chris
- User rating: 4.8 stars (of 11 reviews)
- Recipe name: High Protein Chicken Pasta